Fresh Milk

Fresh Milk nourishes you as only pure milk can. Equally important, it’s bursting with important nutrients such as calcium and protein. Creamy, natural and good for you too… Enjoy!

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Flavours     flavour-plain-selectPlain   flavour-chocChocolate
Sizes Available • 2L • 1L • 500ML
Points to Oat for Your Waistline

Points to Oat for Your Waistline

In a quest to maintain lean silhouettes, we miss out on the best foods that can be found in nature.

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The Good Fat Everyone Needs

The Good Fat Everyone Needs

Not all fat is bad for your health. In fact, there’s one that everyone needs: Omega-3. Get the lowdown on this awesome fat and what it can do for you.

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Omega-3 Rich Recipes For Every Meal

Omega-3 Rich Recipes For Every Meal

Try these easy tips in your kitchen to help you to add an important nutrient to family meals to keep them healthy

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Milkspiration

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