Pre-Workout Peanut Butter, Banana and Oat Milk Shake

Fuel up for your next workout with this simple yet delicious oat milk shake.

 

Pre-Workout Peanut Butter, Banana and Oat Milk Shake

Serving/s: 2

INGREDIENTS
BananaLarge banana x 1
Peanut Butterx 1/4 cup (55g)
Honeyx 1 teaspoon
Oat Milkx 2 cups (480 ml)
Zip-lock Bagx 1

 

Method

  1. Slice bananas into ½ inch slices, place in zip-lock bag and freeze overnight.
  2. Pour ½ cup oat milk into blender, add all frozen banana slices, peanut butter and honey. Pour remaining ½ cup oat milk and blend until no chunks remain.