From recipes to fun facts and health information, this is the place where you can find out all you wish to know about milk.
Not all fat is bad for your health. In fact, there’s one that everyone needs: Omega-3. Get the lowdown on this awesome fat and what it can do for you.
What do smoothies have to do with New Year resolutions? Most people resolve to get healthier with the start of a New Year so why not begin 2017 by incorporating a power-packed smoothie into your breakfast? Start every day fresh and healthy with this nutrient-dense drink or choose it as a wonderful option for a […]
Coming up with breakfast ideas for the family every day can be tough. Look no further than milk with oats – the ideal addition to the table!
Milk is the foundation of many delicious meals. Try chef Drew Nocente’s recipe for chicken pie, which is sure to become a firm family favourite
Five reasons why milk is one of Singaporeans’ favourite drinks, given its place in our history
Use these five tips to make drinking milk a fun habit for your children so they get the calcium that they need for their bone health
These recipes rely on milk as an ingredient to make nutritious and satisfying dishes for the whole family
Different types of milk are present in our food and drinks. Learn about the type of milk you should use when cooking to make your meals healthier
Use these recipes to cook milk desserts with your children for a fun family activity and to give them the beneficial nutrient of calcium
From maintaining healthy houseplants to marinating meat, here are some everyday things you can do with milk to make your life easier
Try these easy tips in your kitchen to help you to add an important nutrient to family meals to keep them healthy
Surprise your family with these tasty main courses made with oats and milk
These no-cook one-jar recipes make healthy breakfasts that look pretty, too
Start your children’s school day right with these easy and healthy breakfast recipes
No matter where in the world you go, breakfast is the most important meal of the day. And as such, everybody can agree that a proper breakfast is one that not only curbs hunger, but also keeps your energy up throughout the day. In southern India, for example, a common breakfast consists of idli and […]
Fats have a bad reputation. We are told to avoid fats like trans fat because they increase your total cholesterol and may even clog the arteries
Oats have made a name for themselves as a breakfast power food
The national diets of some countries contain a nutrient that keeps their citizens healthy — and can teach us a thing or two
Be your own coffee artist and learn how to make a cup of aesthetically pleasing coffee.