milkspiration_masthead

READY TO GET MILKSPIRED?

From recipes to fun facts and health information, this is the place where you can find out all you wish to know about milk.

Start Your Day Smoothly with a Smoothie

Start Your Day Smoothly with a Smoothie

What do smoothies have to do with New Year resolutions? Most people resolve to get healthier with the start of a New Year so why not begin 2017 by incorporating a power-packed smoothie into your breakfast? Start every day fresh and healthy with this nutrient-dense drink or choose it as a wonderful option for a […]

Read More
What Will You Have For Breakfast Today?

What Will You Have For Breakfast Today?

Coming up with breakfast ideas for the family every day can be tough. Look no further than milk with oats – the ideal addition to the table!

Read More
Meals with Milk — Chicken Pie

Meals with Milk — Chicken Pie

Milk is the foundation of many delicious meals. Try chef Drew Nocente’s recipe for chicken pie, which is sure to become a firm family favourite

Read More
The Surprising Story of Milk in Singapore

The Surprising Story of Milk in Singapore

Five reasons why milk is one of Singaporeans’ favourite drinks, given its place in our history

Read More
5 Fun Ways to Get Your Child to Drink Milk

5 Fun Ways to Get Your Child to Drink Milk

Use these five tips to make drinking milk a fun habit for your children so they get the calcium that they need for their bone health

Read More
Cooking with Milk

Cooking with Milk

These recipes rely on milk as an ingredient to make nutritious and satisfying dishes for the whole family

Read More
Make Meals Healthier with Milk

Make Meals Healthier with Milk

Different types of milk are present in our food and drinks. Learn about the type of milk you should use when cooking to make your meals healthier

Read More
Making Milk Desserts

Making Milk Desserts

Use these recipes to cook milk desserts with your children for a fun family activity and to give them the beneficial nutrient of calcium

Read More
6 Everyday Milk Hacks For Your Life

6 Everyday Milk Hacks For Your Life

From maintaining healthy houseplants to marinating meat, here are some everyday things you can do with milk to make your life easier

Read More
Omega-3 Rich Recipes For Every Meal

Omega-3 Rich Recipes For Every Meal

Try these easy tips in your kitchen to help you to add an important nutrient to family meals to keep them healthy

Read More
Delicious Main Courses with Oats

Delicious Main Courses with Oats

Surprise your family with these tasty main courses made with oats and milk

Read More
Colourful Breakfasts in a Jar

Colourful Breakfasts in a Jar

These no-cook one-jar recipes make healthy breakfasts that look pretty, too

Read More
5-Minute Healthy School Breakfasts

5-Minute Healthy School Breakfasts

Start your children’s school day right with these easy and healthy breakfast recipes

Read More
Easy Tips for Healthier Breakfasts

Easy Tips for Healthier Breakfasts

No matter where in the world you go, breakfast is the most important meal of the day. And as such, everybody can agree that a proper breakfast is one that not only curbs hunger, but also keeps your energy up throughout the day. In southern India, for example, a common breakfast consists of idli and […]

Read More
The Fat That Everyone Needs

The Fat That Everyone Needs

Fats have a bad reputation. We are told to avoid fats like trans fat because they increase your total cholesterol and may even clog the arteries

Read More
The Wonderful World of Oats

The Wonderful World of Oats

Oats have made a name for themselves as a breakfast power food

Read More
Which Are The World’s Healthiest Countries?

Which Are The World’s Healthiest Countries?

The national diets of some countries contain a nutrient that keeps their citizens healthy — and can teach us a thing or two

Read More
How to Draw a Rosetta on Your Coffee

How to Draw a Rosetta on Your Coffee

Be your own coffee artist and learn how to make a cup of aesthetically pleasing coffee.

Read More
Milk Pudding

Milk Pudding

Sweeten your day up with our appetizing Milk Pudding.

Read More
No-Bake Macaroni & Cheese

No-Bake Macaroni & Cheese

Enjoy your well-deserved break with our delightful and savory Mac & Cheese.

Read More
Raspberry Truffle Brownies

Raspberry Truffle Brownies

Craving for a sweet treat? You’ll definitely have to try our Raspberry Truffle Brownies!

Read More